CLASSES
ILMA PILATES
ILMA + FLOOR YOGA
Class combines easy aerial yoga exercises and energizing movement sequences on a yoga mat. The class is not acrobatic and is suitable for everyone, and no previous experience in aerial yoga is required. During the class, we focus on alignment of traditional, floor poses with a use of yoga props. Everyone progresses at their own pace according to their own level.
PRICES
We accept payments by card (Visa, Master Card) and Edenred, ePassi and Smartum.
All prices include 14% VAT. We reserve rights to change prices.
All prices include 14% VAT. We reserve rights to change prices.
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DROP-IN
28€1 Pass for weekly class 55 & 60min
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5 x PASS
130€26€ / session
Valid for 3 months, starting from first session |
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INFO
How to join the class?
First time to aerial yoga classes?
What do you need for classes?
Who is teaching the class?
How to sign up?
All classes are in English and Finnish.
- book a class in www.varaaheti.fi/ilmajoogastudio
- arrive on time at the studio (Kanavaranta 7D 19, 00160 Helsinki)
- register at the reception
- you're welcome to tell us about your wishes, energy level and health features (injuries, pregnancy) so we can give you suitable variations
- classes begins by gentle warming up the body
- then we move to main exercises and learning new techniques
- classes end with cooling exercises and relaxation.
First time to aerial yoga classes?
- See our ILMA Intro (90min)
What do you need for classes?
- Wear comfortable clothes without any zippers or metal parts.
- Socks or non-slip socks.
- Yoga mats and other props, water - everything is available for you in the studio.
Who is teaching the class?
- Classes are taught by professional yoga instructors.
How to sign up?
- See the schedule in the "BOOKING''.
All classes are in English and Finnish.