fin. i l m a / lat. ā ē r / eng. a i r
Air is one of the four classical elements, next to Earth, Water and Fire and is known for
connecting these elements.
It is the element of intelligence, creativity and communication.
Air represents freedom and intuition.
There are many yoga styles that emphasise different aspects of physical and spiritual grow, and it's beautiful, because we all need to follow our own path the way that we want to. I have created ILMA Helsinki to be an open and transparent place for everyone regardless age, shape, gender or believes. I truly believe that just like the air, yoga is for everybody.
Welcome to my yoga studio!
Marta Janeczek | Yoga teacher and Founder